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Purple Raw’n Cauliflower Hummus

April 22, 2016 By Carrots and Flowers

The world lost a beautiful soul yesterday. Not only was Prince one of the greatest musicians of our time, he was a long time vegan and animal rights activist! So in honor of Prince and his love of purple, we present Raw Purple Cauliflower Hummus. 🙂 It won’t bring Prince back, but we think he would appreciate it.

raw cauliflower hummus

This Raw Purple Cauliflower Hummus has only seven ingredients and is ready in five minutes, how cool is that? We loved it with 3 large cloves of garlic, but it was super garlicky. Cut it down to 2 cloves if you prefer hummus without a bite at the end. 😉

raw cauliflower hummus raw cauliflower hummus raw cauliflower hummusraw cauliflower hummus

[ingredients title=”Ingredients”]

  • 1 large head purple cauliflower
  • 1/3 cup tahini
  • 1/4 cup extra virgin olive oil
  • 1/2 large lemon, juiced
  • 2-3 cloves garlic
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground white pepper

[/ingredients]

[directions title=”Directions”]

  1. Combine all ingredients in a food processor and process until smooth.
  2. Put on your favorite Prince song and eat this Purple Raw’n Cauliflower Hummus while dancing and celebrating his life!

[/directions]

NOTE: This will stay fresh in the fridge for 1-2 days. To keep the hummus purple, cover it with plastic wrap before storing in an airtight container.

raw cauliflower hummusraw cauliflower hummus raw cauliflower hummus

Not only are we celebrating Prince’s life and music, but it’s also Earth Day! I can’t think of a better way to honor Mother Earth than being a vegan and eating the colorful bounty she has to offer. Purple Cauliflower Hummus FTW! One day, we will make an entire meal out of purple vegetables and fruits. Until then, we’ll munch on this purple hummus with pleasure. 🙂

raw cauliflower hummus raw cauliflower hummusraw cauliflower hummus

Did you make this recipe? Leave us a comment and tell us about it! And while you’re at it, post a photo of your Purple Raw’n Cauliflower Hummus on Instagram with the tag #carrotsandflowers so we can admire your handiwork! 🙂

If you like this recipe, check out our Green Goddess Parsley Superfood Hummus and our Vegan Crab Cakes. They are soooooo good! Also we made a fun, funky video for this hummus! Check it out below!

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Tagged With: Appetizer, Easy, Healthy, Hummus, Raw, snack

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Comments

  1. Rowan Cooke says

    April 25, 2016 at 4:18 pm

    Isn’t raw cauliflower going to cause some trouble though??? I think I’m going to try it lightly steamed!!

    Reply
    • Carrots and Flowers says

      April 26, 2016 at 3:59 am

      We haven’t had any trouble, but please do tell us how it turns out lightly steamed! 🙂

      Reply
  2. Cam says

    April 26, 2016 at 3:25 am

    Thanks for this . I’m on day 25 of my 30 day Rawsome April. And The purple rocker IS my favorite artist!

    Reply
    • Nataly Beyer says

      November 26, 2016 at 5:47 am

      Wow! How did the 30 days go for you? I’m about to go on a 30 day raw adventure and would love to talk to you!

      Reply
  3. Carrots and Flowers says

    April 26, 2016 at 3:58 am

    awesome, congrats on your 30 day rawsome april!! we’re so glad you like the recipe and of course we looooooove to honor Prince! <3

    Reply

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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