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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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Appetizer

Loaded Jackfruit Potato Skins

September 19, 2025 By Carrots and Flowers

If you’ve been craving the ultimate vegan game-day snack, meet your new obsession: Loaded Jackfruit Potato Skins. ✨ Crispy baked potato shells filled with melty vegan cheddar, savory jackfruit confit, fresh green onion, and a dollop of vegan sour cream. Every bite is indulgent, comforting, and 100% plant-based. This recipe is simple to make, uses…

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Vegan Air-Fryer Jackfruit Eggrolls

May 5, 2023 By Carrots and Flowers

Whip up a light meal or a delicious plant-based appetizer with these Vegan Jackfruit Eggrolls! An easy and fast vegan air fryer recipe that's sure to impress. Crunchy, flavorful, and absolutely delectable! #VeganRecipes #AirFryerRecipes #Eggrolls #AirFryer

Discover a new favorite in your vegan cooking adventures with these delightful Jackfruit Eggrolls. This vegan air fryer recipe offers a delicious, fast, and easy way to enjoy a plant-based meal, featuring the versatile jackfruit confit as the star ingredient.

Tagged With: air fryer, asian inspired, jackfruit confit, nature's charm, plant-based, vegan meat, veggies

Loaded Shawarma Fries (Vegan + Gluten-free)

August 10, 2019 By Carrots and Flowers

AMAZING seasoned fries topped with vegan 'chicken' shawarma and creamy sunflower tzatziki | Perfect game day appetizer recipe #plantbased #vegan

Hi friends! After several long weeks away from the blog, I’m back to share these insanely delicious Loaded Vegan Shawarma Fries with you! Imma keep it short and sweet today. These fries are incredible. The flavor is amazing. They’re easy to make and I guarantee they will be immediately devoured, so I suggest you make…

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Tagged With: fries, greek, Mediterranean, Ready in 30 Minutes, shawarma, Tzatziki, vegan chicken

Authentic Vegan Tzatziki (Cashew-free)

April 19, 2019 By Carrots and Flowers

Authentic Vegan Tzatziki | Carrots & Flowers

Friends, you are in for a treat! This is the absolute best vegan tzatziki I’ve ever had. It tastes just how I remember the dairy version. Creamy, fresh, herbaceous, and SO satisfying.

Tagged With: Appetizer, greek, gyros, Spread, Starter, sunflower seeds, tahini, Tzatziki

Creamy Almond Ricotta

December 12, 2017 By Carrots and Flowers

CREAMY Almond Ricotta - the BEST vegan ricotta recipe - easy - healthy - paleo - only 6 ingredients!

  I have a confession to make. I’ve made this creamy vegan Almond Ricotta three times this week. Yes, three. In my defense, I wanted to make sure it’s absolutely perfect before I shared it. So every time I sat down to eat vegan almond ricotta with crackers for dinner, just know that I was…

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Tagged With: almonds, ready in 30 min, ricotta, Vegan Cheese

Carolina-Style BBQ Jackfruit Sliders with Apple Slaw

June 17, 2016 By Carrots and Flowers

Carolina-Style BBQ Jackfruit Sliders

I want to celebrate these Carolina-Style BBQ Jackfruit Sliders! They the final recipe of our Kickstarter series, in which our super amazing backers got to choose a recipe for us to veganize. That is cause for celebration for sure! But more importantly, these Carolina-Style BBQ Jackfruit Sliders are for everyone out there who loves vegan BBQ…

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Tagged With: Apple, Carolina BBQ, Easy, Jackfruit, Pulled Jackfruit, Sandwich, Sliders, Vegan BBQ

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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