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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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Panang Curry Mole

November 17, 2025 By Carrots and Flowers

If there was ever a dish that perfectly captures the joy of cold-weather cooking and the excitement of bold global flavors, it’s this Panang Curry Mole. Think: the richness of ancho chile and chocolate meeting the aromatic warmth of Panang curry paste, all wrapped in velvety coconut milk. It’s the coziest meal to curl up…

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One-Pan Vegan Dumplings

September 1, 2025 By Carrots and Flowers

If you’ve been anywhere near food TikTok lately, you’ve probably seen the magic of one pan dumplings. And let me tell you—this dish deserves every bit of the hype. It’s quick, it’s flavorful, it’s satisfying, and best of all: minimal dishes, minimal effort, and almost no chopping. We’re talking 5–10 minutes of prep and you’re…

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Panang Curry Mushroom Tostadas

July 20, 2025 By Carrots and Flowers

These Panang Curry Mushroom Tostadas are everything—crispy, creamy, spicy, tangy, and fresh all in one bite. They’re the kind of dish that stops the scroll and makes people ask, “Wait, how is that vegan?”

Tagged With: Chef's Choice, fusion, Mushroom, panang curry, tostada

Quick & Easy Jackfruit Crabcake Sliders (Vegan + 30 Minutes!)

March 27, 2025 By Carrots and Flowers

These crispy vegan jackfruit crabcake sliders are packed with flavor and come together in just 40 minutes! An easy, healthy plant-based dinner perfect for weeknights. Made with jackfruit, hearts of palm, and Old Bay for that classic crabcake taste—no seafood needed! #veganrecipes #jackfruit #plantbaseddinner #weeknightmeals #meatlessmonday #healthyvegan

 Looking for a light, healthy, and satisfying weeknight meal that doesn’t skimp on flavor? These Vegan Jackfruit Crabcake Sliders are the answer. They’re crispy on the outside, tender and flaky on the inside, and taste so much like traditional crabcakes, even seafood lovers will be impressed. Best of all? This version comes together in just…

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Tagged With: Dinner, Jackfruit, meal prep, nature's charm, Sliders, weeknight

Buffalo Jackfruit Quesadillas

January 25, 2025 By Carrots and Flowers

When it comes to creating quick, comforting meals, buffalo jackfruit quesadillas are the ultimate choice. Thanks to Nature’s Charm Sriracha Jackfruit, you can skip the lengthy jackfruit prep (which can take up to an hour!) and dive straight into a game-changing meal in under 30 minutes. This recipe is perfect for game day snacks, party…

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Tagged With: 15-minute meal, buffalo, game day, Jackfruit, nature's charm, Vegan

Vegan Red Curry Lasagna Soup

December 19, 2024 By Carrots and Flowers

Picture this: It’s a chilly evening, and you’re craving something warm, comforting, and just a little out of the ordinary. Enter Vegan Red Curry Lasagna Soup—a dish that combines the best of two worlds: the hearty, slurpable goodness of lasagna and the bold, zesty kick of Thai red curry.

Tagged With: Coconut Milk, curry, easy dinner, lasagna, Soup, vegan beef, vegan dinner

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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