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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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Brunch, Breakfast

Vegan Rainbow Pride Pancakes

June 29, 2024 By Carrots and Flowers

Let’s celebrate the last weekend of Pride Month with some Rainbow Pride Pancakes! Perfect for when brunch needs to be as bright, bubbly, and over the top.

Cajun Jackfruit & Grits

May 23, 2024 By Carrots and Flowers

Elevate Your Brunch with Cajun Jackfruit & Grits Hey foodies! If you’re looking to shake up your meal routine with something quick and delicious, that’s a plant-based twist on an Atlanta staple, I’ve got just the recipe for you. Today, we’re diving into the soulful flavors of the South with a vegan twist that will…

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Tagged With: Brunch, grits, Jackfruit, jackfruit confit, nature's charm, southern, Vegan

Vegan Strawberry Crunch Baked French Toast

March 20, 2024 By Carrots and Flowers

If you’re looking to shake up your brunch game with something easy, delicious, and decidedly vegan, you’ve landed in the perfect spot. Today, we’re keeping it simple and delightful with a Vegan Strawberry Crunch Baked French Toast that promises to brighten your table and your taste buds without any fuss.

Tagged With: French Toast, nature's charm

Vegan Strawberry Crunch French Toast

May 11, 2023 By Carrots and Flowers

As a mother and a foodie, I’ve always had a knack for recreating my favorite childhood treats in a healthier, plant-based version. This Mother’s Day, my daughter Lily and I decided to venture back into those sweet memories and bring to life a recipe that is dear to my heart – Good Humor Strawberry Shortcake…

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Tagged With: Breakfast, plant-based, strawberry crumb, strawberry crunch, strawberry shortcake, vegan brunch

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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