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Carrots and Flowers

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Sandwich

BBQ Pulled Jackfruit Sandwich with Avocado Slaw

May 5, 2016 By Carrots and Flowers

bbq pulled jackfruit with avocado slaw

BBQ Pulled Jackfruit is a dream come true for vegans, vegetarians, and anyone else who loves BBQ but doesn’t want the health risks that come with it. Smoked meat is TERRIBLE for the body. It’s a carcinogen on par with smoking cigarettes, which kind of seems like karma to me. We kill the pigs, they kill…

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Tagged With: avocado, Easy, I can't believe it's vegan, Jackfruit, Sandwich, Vegan, Vegan BBQ

Mac Daddy Vegan Breakfast Sandwich

April 26, 2016 By Carrots and Flowers

The ULTIMATE Vegan Breakfast Sandwich | Follow Your Heart Vegan Egg with Veggie Sausage and Field Roast Chao Slices | Perfect for a hearty brunch!

Ok, I know what you’re thinking. There’s no way this beautiful monster can be vegan, right? WRONG! This Mac Daddy Vegan Breakfast Sandwich is entirely free of all animal products. No eggs, no meat, no cheese. It’s made with the most eerily realistic vegan substitutes on the market and let me tell you, it is…

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Tagged With: Breakfast, I can't believe it's vegan, Sandwich

Vegan Chickpea Salad

March 21, 2016 By Carrots and Flowers

Vegan Chickpea Salad

Meet your new favorite sandwich spread, Vegan Chickpea Salad. This classic vegan staple can replace tuna salad for a simple, hearty, savory meal that is perfect for a light lunch. Chickpeas provide an excellent source of protein and fiber, and have the added benefit of not contributing to the overfishing of our oceans. Did you…

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Tagged With: Chickpea, Easy, Gluten-free, Lunch, Sandwich, Vegan

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Hi, I'm Megan aka Carrots & Flowers. I make delicious plant-based recipes for people who love to eat and want to feel good about it! I especially love vegan cheese, 30-minute meals, and kid-friendly options.

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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