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Raw Chocolate Superfood Parfait

April 28, 2016 By Carrots and Flowers

Raw Chocolate Superfood Parfait

Get ready, I’m about to blow your mind with this Raw Chocolate Superfood Parfait. Did you know you can satisfy your sweet tooth and chocolate cravings with a raw vegan dessert that’s actually good for you? Well now you know!

This Raw Chocolate Superfood Parfait is rich, creamy, chocolatey, and full of superfoods. YUM.

Raw Chocolate Superfood Parfait

I made this Raw Chocolate Superfood Parfait the other day and offered some to a friend who was staying with us. He asked for more two days later, saying he’d been thinking about it nonstop! I happily offered up more, I love feeding people delicious vegan food! I’m on a mission to convert ever omnivore I know. Mwah hah hah! (That’s my evil laugh.) 🙂

Although this Parfait is quite healthy, it’s super rich. I can only eat a few bites at a time. So make this Raw Chocolate Superfood Parfait and invite some friends over to share it with!

Raw Chocolate Superfood Parfait

[ingredients title=”Ingredients”]

  • 2 large avocados
  • 1/2 cup maple syrup
  • 4 heaping tablespoons raw cacao powder
  • 1/3 cup hemp seeds
  • 1/3 cup cacao nibs
  • 1/3 goji berries
  • 1/2 cup strawberries
  • 1/2 cup pomegranate seeds
  • 2 tablespoons coconut cream

[/ingredients]

[directions title=”Directions”]

  1. In a high powdered blender or food processor, combine the avocado, maple syrup and cacao powder. Blend for 2-3 minutes until smooth.
  2. Divide the chocolate avocado pudding into two jars, alternating layers of pudding with the hemp seeds, cacao nibs, goji berries, strawberries, and pomegranate seeds.
  3. Top with a dollop of coconut cream and a sprinkle of cacao nibs.

 

Notes: This makes 2 very generous portions. Leftovers will keep in the fridge for up to 3 days.

[/directions]

 

raw vegan chocolate superfood parfait

Have you made this Raw Chocolate Superfood Parfait? Leave us a comment and tell us all about it! While you’re at it, snap a photo of this beauty and post it to Instagram with the tag #carrotsandflowers 🙂

For other tasty, healthy vegan desserts, check out our Raw Vegan Strawberry Cheesecake or our Raw Vegan Chocolate Shake!

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Tagged With: avocado, Chocolate, Dessert, Easy to be vegan, Raw, Superfood

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Hi, I'm Megan aka Carrots & Flowers. I make delicious plant-based recipes for people who love to eat and want to feel good about it! I especially love vegan cheese, 30-minute meals, and kid-friendly options.

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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