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Starters & Sides

Southern Style Black Eyed Peas with Jackfruit Confit

December 29, 2019 By Carrots and Flowers

Vegan black eyed peas recipe with kale and jackfruit confit | Healthy gluten-free stew perfect for New Year's

Vegan Southern Style Black Eyed Peas | Plant-Based New Year’s Good Luck Recipe I am ringing in 2020 a little early this year with this amazing vegan Southern Black Eyed Peas recipe!

Tagged With: Black Eyed Peas, Gluten-free, Good Luck, jackfruit confit, nature's charm, New Year's, southern, Vegan

Best Ever Vegan Meatballs

November 8, 2019 By Carrots and Flowers

AMAZING vegan meatballs just like Grandma used to make! Perfect for a quick and easy dinner or delicious plant-based party snack or appetizer

Happy November, friends! The holidays are just around the corner and I have the perfect party appetizer for you- Vegan Meatballs served on Ritz crackers! 

Tagged With: appetizers, Holidays, meatballs, vegan beef

Loaded Shawarma Fries (Vegan + Gluten-free)

August 10, 2019 By Carrots and Flowers

AMAZING seasoned fries topped with vegan 'chicken' shawarma and creamy sunflower tzatziki | Perfect game day appetizer recipe #plantbased #vegan

Hi friends! After several long weeks away from the blog, I’m back to share these insanely delicious Loaded Vegan Shawarma Fries with you! Imma keep it short and sweet today. These fries are incredible. The flavor is amazing. They’re easy to make and I guarantee they will be immediately devoured, so I suggest you make…

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Tagged With: fries, greek, Mediterranean, Ready in 30 Minutes, shawarma, Tzatziki, vegan chicken

Authentic Vegan Tzatziki (Cashew-free)

April 19, 2019 By Carrots and Flowers

Authentic Vegan Tzatziki | Carrots & Flowers

Friends, you are in for a treat! This is the absolute best vegan tzatziki I’ve ever had. It tastes just how I remember the dairy version. Creamy, fresh, herbaceous, and SO satisfying.

Tagged With: Appetizer, greek, gyros, Spread, Starter, sunflower seeds, tahini, Tzatziki

Strawberry Beet Dessert Hummus

April 8, 2019 By Carrots and Flowers

A healthy delicious #plantbased snack that's kid-friendly, oil-free, and SO easy to make! #vegan #snack #recipe

This one is for all the hummus-lovers out there. Do you keep chickpeas on hand at all times? Do you eat hummus by the spoonful?  Could you eat hummus at each and every meal? Then you’re gonna LOVE this Strawberry Beet Dessert Hummus!

Tagged With: Appetizer, Dessert, Easy, Gluten-free, Healthy, Hummus, kid-friendly, oil-free, snack

Vegan Roasted Garlic Pizza with Arugula & Figs

October 12, 2018 By Carrots and Flowers

EASY vegan roasted garlic pizza with arugula & figs! Made with pita, perfect for a fast plant-based weeknight meal or appetizer!

Pita pizzas are officially my new favorite meal. They’re delicious, versatile, and literally could not be easier or faster to make. These vegan roasted garlic pita pizzas are my new favorite way to enjoy my new favorite meal!

Tagged With: 30 minutes or less, Arugula, Fig, Roasted Garlic, Vegan Cheese

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Hi, I'm Megan aka Carrots & Flowers. I make delicious plant-based recipes for people who love to eat and want to feel good about it! I especially love vegan cheese, 30-minute meals, and kid-friendly options.

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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