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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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Carrots and Flowers

Vegan Loaded Curry Fries

June 19, 2025 By Carrots and Flowers

Okay, real talk: This might be one of the best things to ever happen to sweet potatoes. These Vegan Loaded Curry Fries are crispy, creamy, spicy, and completely over-the-top in the best way—and they’re made mostly from pantry staples. Yes, we love a diva moment in the kitchen, but we also love dinner that doesn’t…

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Mango Passionfruit Tres Leches (Vegan + 9 Ingredients)

June 17, 2025 By Carrots and Flowers

Let’s be real—sometimes you want to impress your friends and your taste buds without destroying your kitchen in the process. That’s where this tropical vegan tres leches cake comes in. It’s soft, juicy, wildly delicious, and made with just 9 ingredients—because we don’t gatekeep flavor or simplicity around here.

Vegan Strawberry Tiramisu

May 22, 2025 By Carrots and Flowers

Nature's Charm sweetened condensed oat milk

Vegan Strawberry Tiramisu (No-Bake, Dairy-Free, and Dreamy AF) Looking for a show-stopping summer dessert that’s easy, elegant, and secretly dairy-free? This Vegan Strawberry Tiramisu is the answer. It’s everything we love in a sweet treat—light, creamy layers, juicy fresh strawberries, and a berry-soaked cookie base that softens into cake-like bliss. No baking. No mess. Just…

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Tagged With: 15-minute, Dessert, nature's charm, No-bake, strawberry

Red Curry Elote

May 18, 2025 By Carrots and Flowers

Bold, spicy, and ready in 20 minutes! This Red Curry Elote is a flavorful vegan twist on Mexican street corn, made with Thai red curry, coconut milk, and coconut yogurt. Perfect plant-based side dish for summer BBQs or weeknight dinners. #VeganRecipes #Elote #PlantBased #RedCurry #SummerSides #DairyFree #QuickMeals #VeganBBQ

Hot take: Elote is already perfect. But add Thai red curry and coconut drizzle? Next-level. This Red Curry Elote is the kind of dish that turns heads at BBQs and makes you feel like a plant-based magician. It’s creamy, spicy, tangy, and a little sweet—basically everything I love in food, all rolled onto a juicy…

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Tagged With: 20-minute, Appetizer, BBQ, Coconut Yogurt, Corn, Mexican, nature's charm, Red Curry, Side Dish, summer, thai

Vegan Strawberry Rose Cake

April 17, 2025 By Carrots and Flowers

This Strawberry Rose Cake is fluffy, tender, and gorgeously layered with whipped strawberry cream, rose milk soak (swoon), and a tangy strawberry buttercream that’s practically begging to be licked straight off the spoon. It’s entirely plant-based and features two of my favorite pantry staples from Nature’s Charm—their Evaporated Oat Milk and Oat Whipping Cream. These…

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Tagged With: Cake, nature's charm, Oat Whipping Cream, strawberry, vegan cake

Quick & Easy Jackfruit Crabcake Sliders (Vegan + 30 Minutes!)

March 27, 2025 By Carrots and Flowers

These crispy vegan jackfruit crabcake sliders are packed with flavor and come together in just 40 minutes! An easy, healthy plant-based dinner perfect for weeknights. Made with jackfruit, hearts of palm, and Old Bay for that classic crabcake taste—no seafood needed! #veganrecipes #jackfruit #plantbaseddinner #weeknightmeals #meatlessmonday #healthyvegan

 Looking for a light, healthy, and satisfying weeknight meal that doesn’t skimp on flavor? These Vegan Jackfruit Crabcake Sliders are the answer. They’re crispy on the outside, tender and flaky on the inside, and taste so much like traditional crabcakes, even seafood lovers will be impressed. Best of all? This version comes together in just…

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Tagged With: Dinner, Jackfruit, meal prep, nature's charm, Sliders, weeknight

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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