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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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Carrots and Flowers

Vegan Strawberry Tiramisu

May 22, 2025 By Carrots and Flowers

Nature's Charm sweetened condensed oat milk

Vegan Strawberry Tiramisu (No-Bake, Dairy-Free, and Dreamy AF) Looking for a show-stopping summer dessert that’s easy, elegant, and secretly dairy-free? This Vegan Strawberry Tiramisu is the answer. It’s everything we love in a sweet treat—light, creamy layers, juicy fresh strawberries, and a berry-soaked cookie base that softens into cake-like bliss. No baking. No mess. Just…

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Tagged With: 15-minute, Dessert, nature's charm, No-bake, strawberry

Red Curry Elote

May 18, 2025 By Carrots and Flowers

Bold, spicy, and ready in 20 minutes! This Red Curry Elote is a flavorful vegan twist on Mexican street corn, made with Thai red curry, coconut milk, and coconut yogurt. Perfect plant-based side dish for summer BBQs or weeknight dinners. #VeganRecipes #Elote #PlantBased #RedCurry #SummerSides #DairyFree #QuickMeals #VeganBBQ

Hot take: Elote is already perfect. But add Thai red curry and coconut drizzle? Next-level. This Red Curry Elote is the kind of dish that turns heads at BBQs and makes you feel like a plant-based magician. It’s creamy, spicy, tangy, and a little sweet—basically everything I love in food, all rolled onto a juicy…

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Tagged With: 20-minute, Appetizer, BBQ, Coconut Yogurt, Corn, Mexican, nature's charm, Red Curry, Side Dish, summer, thai

Vegan Strawberry Rose Cake

April 17, 2025 By Carrots and Flowers

This Strawberry Rose Cake is fluffy, tender, and gorgeously layered with whipped strawberry cream, rose milk soak (swoon), and a tangy strawberry buttercream that’s practically begging to be licked straight off the spoon. It’s entirely plant-based and features two of my favorite pantry staples from Nature’s Charm—their Evaporated Oat Milk and Oat Whipping Cream. These…

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Tagged With: Cake, nature's charm, Oat Whipping Cream, strawberry, vegan cake

Quick & Easy Jackfruit Crabcake Sliders (Vegan + 30 Minutes!)

March 27, 2025 By Carrots and Flowers

These crispy vegan jackfruit crabcake sliders are packed with flavor and come together in just 40 minutes! An easy, healthy plant-based dinner perfect for weeknights. Made with jackfruit, hearts of palm, and Old Bay for that classic crabcake taste—no seafood needed! #veganrecipes #jackfruit #plantbaseddinner #weeknightmeals #meatlessmonday #healthyvegan

 Looking for a light, healthy, and satisfying weeknight meal that doesn’t skimp on flavor? These Vegan Jackfruit Crabcake Sliders are the answer. They’re crispy on the outside, tender and flaky on the inside, and taste so much like traditional crabcakes, even seafood lovers will be impressed. Best of all? This version comes together in just…

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Tagged With: Dinner, Jackfruit, meal prep, nature's charm, Sliders, weeknight

Vegan Orange Scented Butterscotch Bourbon Cake

March 11, 2025 By Carrots and Flowers

Have you ever tasted a cake that smells as incredible as it tastes? Imagine the sophisticated aroma of Dandy by Penhaligon’s, a men’s cologne with warm notes of citrus and whiskey, transformed into a rich, buttery, vegan dessert. Our Vegan Orange Scented Butterscotch Bourbon Cake is the third installment in our fragrance-based cake series—an ode…

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Tagged With: Baking, bundt cake, butterscotch, Cake, Dessert, nature's charm, Party, Vegan Dessert

Vegan Pistachio & Salted Caramel Cake

February 23, 2025 By Carrots and Flowers

Vegan Pistachio Salted Caramel Cake

There are cakes that taste amazing, and then there are cakes that make people stop mid-bite, close their eyes, and sing your praises. This Vegan Pistachio Salted Caramel Cake is one of those cakes. Four people—yes, four—swore it was the best cake they’ve ever had, and honestly? I’d have to agree. Inspired by the warm,…

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Tagged With: Layer Cake, Matcha, nature's charm, Pistachio Cake, salted caramel, Vegan Dessert

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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