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Carrots and Flowers

Make Art. Have Fun. Eat Plants.

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Appetizer, Main Course

Vegan Loaded Curry Fries

June 19, 2025 By Carrots and Flowers

Okay, real talk: This might be one of the best things to ever happen to sweet potatoes. These Vegan Loaded Curry Fries are crispy, creamy, spicy, and completely over-the-top in the best way—and they’re made mostly from pantry staples. Yes, we love a diva moment in the kitchen, but we also love dinner that doesn’t…

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Vegan Kibbeh (Lebanese Croquettes)

May 4, 2021 By Carrots and Flowers

Vegan Kibbeh | Middle Eastern Croquettes | Perfect for Dinner or an Appetizer or Plant-Based Party Recipe

How To Make Vegan Kibbeh! (Middle Eastern Croquettes) Have you heard of kibbeh? They are kinda like Middle Eastern croquettes made with soaked bulgar wheat then stuffed with spiced meat. I’m part Lebanese and have been dreaming of vegan kibbeh for so long! I haven’t had them in 15 years since my great Aunt  Julia…

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Tagged With: Appetizer, kibbeh, Lebanese food, Middle Eastern food, Party

Best Ever Vegan Meatballs

November 8, 2019 By Carrots and Flowers

AMAZING vegan meatballs just like Grandma used to make! Perfect for a quick and easy dinner or delicious plant-based party snack or appetizer

Happy November, friends! The holidays are just around the corner and I have the perfect party appetizer for you- Vegan Meatballs served on Ritz crackers! 

Tagged With: appetizers, Holidays, meatballs, vegan beef

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Hi, I'm Megan Sadd. I'm a 2x cookbook author, biohacker, & psychedelic educator. I love sharing recipes & wellness hacks to help people feel their absolute best! more about me →

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DELICIOUS secretly healthy vegan carrot cupcakes! Whole-wheat, naturally sweetened with fruit, this easy dessert recipe is kid-friendly and perfect for holidays

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