THE HIGHLY ANTICIPATED SECOND COOKBOOK FROM MEGAN SADD of CARROTS AND FLOWERS
NOW AVAILABLE FOR
PRE-ORDER
COMES OUT DECEMBER 15TH
(JUST IN TIME FOR HOLIDAY GIFTS!)
It's Easier (and More Delicious) Than Ever To Enjoy Plant-Based Cuisine
Vegan YUM can help you unlock the secrets to mastering vegan cooking!
Make Plant-Based Meaty, Cheesy Dishes Like A Pro
Learn to create incredible vegan cheeses and hearty succulent meaty recipes that'll satisfy every type of eater and craving, with illustrated cooking guides in each chapter
Enjoy 75 Amazing Meals, Including Gluten-free & Oil-free Options
Each recipe breaks down the methods and ingredients to offer a well-rounded education in plant-based cuisine as you cook through the book.
Covers Every Dish From Breakfasts, Lunches, Mains, and Desserts
Whip up everything from healthy meal prep meals to decadent show stoppers like Fudge Brownie Baked Alaska and Seared "Scallops."
Why You Need This Book- It's a crash course in fabulous vegan cooking
You'll be amazed at what you can create with the magic and creativity of plants. Learn all the best tips & tricks to creating hearty succulent meals that wow, like Juicy Greek Meatball Gyros and Crispy Southern Chickpea Sandwiches.
There's a whole chapter of CHEESY delights
Megan reveals the secrets to making incredible plant-based cheese in no time at all, with nut-free and affordable options. Vegan YUM includes an entire chapter of luscious vegan macs, cheesy pastas, and a range of plant-based cheeses, from mozzarella and cheddar, to smoky gouda and vegan feta.
Achieve Your Health Goals- Reduce or eliminate meat & dairy with ease
Featuring over 75 vibrant meals and desserts, Vegan YUM will help you fall in love with plant-based cooking. From colorful Tacos de Pollo to Baked Hot 'Honey' Cauliflower Wings and Avocado Mint Chip Ice Cream, this book celebrates both flavor and decadence, while embracing healthy ingredients and cooking methods.
ABOUT THE AUTHOR
Megan Sadd is a chef, writer and lifelong lover of plant-based cuisine. In 2015, Megan combined her passion for vegan cooking with her experience in the entertainment industry to create Carrots & Flowers, an inspired vegan blog and one of the top plant-based cooking channels on Facebook. Her first book, 30-Minute Vegan Dinners, was featured by Forbes as one of the best healthy cookbooks of the year. She has been featured in the Washington Post, Thrive magazine,VegNews magazine, Women’s Health and HuffPost.
What People Are Saying
Praise for Vegan YUM
"Megan's book is a wonderful resource for you to triumph in the kitchen. All of her recipes will put you in the hero seat, whether you’re serving a family dinner or hosting a lavish party."
-Dotsie Bausch, Olympic silver medalist and founder of Switch4Good
“Megan has outdone herself with these bright, bold recipes, even breaking down the basics of cooking so that you understand why the recipes are so delicious.”
-Jackie Sobon, bestselling author of Vegan Yack Attack: Meal Prep, and Vegan Yack Attack On The Go
Wait, there's more!
- Everyone who pre-orders Vegan YUM will receive a copy of my exclusive new ebook, Vegan YUM- Seafood Edition!
- Order 5+ copies to give as gifts and receive a limited edition watercolor print.
- Order 10+ copies to give as gifts and receive a one-of-a-kind ink & watercolor illustration.
- Email bonus@carrotsandflowers with proof of purchase to claim your gifts!